Doctors usually give people who suffer with joint pain painkillers. However, painkillers do not always work for some people. In an attempt to stay away from drugs and medications joint pain sufferers tend to turn to supplements or some type of alternative means to control their pain.

It affects almost half of the population of the world. About 50 million people in the United States suffer from one or the other type of arthritis. It is more common than cancer and heart problems. In brief we can say that it is the condition that affects the health of the bone joints in the body.

Most doctors now also recommend the patients adopt a healthy lifestyle for prevention as well as cure of joint pains. This includes regular exercise, balanced diet, minimal mental stress and short breaks between long hours of working. Patients who are overweight always get great relief by reducing their weight, as excess weight puts extra stress on certain joints, causing acute pain and often-irreparable damage.

Valerian: Rhizomes, Roots Improves circulation and acts as a sedative. Reduces mucus from colds. Good for anxiety, fatigue, high blood pressure, insomnia, irritable bowel syndrome, menstrual cramps, muscle cramps, nervousness, pain, spasms, stress, and ulcers.

Devil’s claw has proved to be effective in the treatment of body joint pain. However, it is advisable to consult a doctor before attempting this method. There are many people who swear by its effectiveness, and its ability to cure painful joints, making mobility easier.

You should have a cold pack and a hot pack available at all times. When applying them to the area that is painful, you should allow each to sit in intervals of approximately fifteen minutes a piece. This will help to reduce the amount of inflammation that is present in the joints.

Stiffness and pain can be got rid by blending Rosemary and lavender oils or Marjoram and Juniper (2 % of oils to vegetable base oils). It will improve blood supply to muscles and also help in speedy removal of toxins.

The water should be drunk in the morning with an empty stomach. Fresh juice can also be extracted from potatoes and dilute it with water on 50:50 basis make it the first thing in the morning. One of the well liked home remedies for arthritis.

n the old days, people with arthritic problems were successfully treated with herbal remedies. Today, you have the choice of using commercially-produced herbal remedies or concocting your own remedy by using ingredients taken straight from your garden.

Two teaspoons of lemon juice and a teaspoon of honey mixed in a cup of warm water is useful in curing arthritis. It can be taken in dosage of two times in a day. This Home Remedy for Arthritis is also suggested by most users.

Some studies have found that heat application to the aching joint can give temporary relief and comfort which can be provided by hot-water bottles, electric heating pads, heat lamps and ointments or massage that soothes pain and stiffness of osteoarthritis by supplying heat.

Read About Home Remedies Also Read About Home Remedies for Dark Circles and Home Remedies for Joint Pain

To add a comment please login by clicking here